Helping Rose paint the wall gold.
This Norwegian Elkhound enjoying the snow while I’m braving the *freezing* California weather (62°)…
Garcia: Am I officially not young?
Rossi: You, my dear, are the portrait of everlasting youth.
Garcia: I’m timeless, right. Good answer.
Take this moment to bring your attention back to your breath:
A deep inhale through your nostrils for 4 seconds,
hold your breath for 2 seconds,
and a long exhale through your mouth for 4 seconds.